Here, you can get the number of calories, carbs, fats, and the percentage of protein needed by your body.
Are you tired of wasting time on useless diet calculators?
Here you can determine the percentage of macronutrients needed by your body, and it calculates this percentage according to your height and weight.
After getting the macronutrients percentage, you can plan your meals.
How to use this app?
Here’s how you can use this macro calculator.
Select your gender and goal, specify the age and percentage of body fat.
Specify the height using the scroll bar.
Enter the weight.
Choose the number of meals, activity level, and protein level.
Click on the “Calculate” button.
Why our Macro calculator?
Below are some key features of this calculator.
Easy-to-use.
Saves time.
Determines the number of calories per meal.
Shows the number of carbs and fats needed.
You can get the percentage of proteins required per meal.
What’s new?
You can enter the height in feet/inches, centimeters, and meters.
Provides the option to add your weight in US tons, grams, kilograms, pounds, and ounces.